dgwgrahamJun 12, 20233 min readUnderstanding Doshas: Unveiling Your True Nature and Enhancing RelationshipsAyurveda's Wisdom for Self-Discovery and Empathy In the world of Ayurveda, the ancient Indian system of medicine, one of the fundamental...
dgwgrahamMay 14, 20231 min readVata and its imbalancesVata is a unique blend of air and ether, giving rise to qualities such as movement and dryness. Vata individuals tend to eat infrequently...
dgwgrahamMay 7, 20233 min readWhy it is best to see an ayurvedic practitioner rather than self teaching!From the moment I discovered Ayurveda, I was captivated by its principles and teachings. In fact, I was so taken with it that I...