SERVICES
All first time clients for Ayurvedic therapies, come fifeteen minutes ahead of the appointment for paperwork and constitution analysis. Thank you.
CONSULTATIONS
All imbalances can be set right by supporting the body through an appropriate combination of diet, thoughts, activities, herbs and therapies. Through a comprehensive 1 hour consultation, your prakriti and doshic imbalance will be analyzed and based on your body-mind type, gradual adoption of appropriate food, activities like yoga, pranayama, meditation,etc will be advised. Herbs and Ayurvedic Therapies aimed at balancing your body-mind type and its imbalances may be suggested.
KAYA BALANCE:
Feel deep relaxation seeping through your body and mind with this Ayurvedic full body 1 hr massage done with the healing energies of the therapist who will be in meditation 15 to 30 minutes before your appointment. The warm oil with the soothing vibrations of background music and the intuitive movements of the therapist’s experienced hands will lodge out deep seated toxins and make them ready for elimination through the various channels. Lymph glands, lymphatic circulation, endocrinal system and all important nerve plexuses are activated and balanced. Regular treatment with Kaya Balance ensures proper circulation of vital fluids and elimination of toxins. Bid farewell to insomnia, dryness, fatigue and general weakness. Tissues and organs are toned and nourished and the skin takes on a healthy glow. Warm water shower is advised 20 minutes after the massage.
SHIRO BALANCE(HEAD MASSAGE)
Enjoy a 50min vigorous head massage with special herbal hair oils, followed by a warm towel pack. The oil is warm or at room temperature based on your body-mind type. Alternating vigorous and gentle strokes over your head and neck region, with special focus on important pressure points, will nourish and stimulate your entire head and neck. Shiro Balance treatment will give a good, restful sleep, bring down hair fall, dandruff and premature baldness, relieves tension headaches and is especially beneficial for the eyes and nervous system.
KATI BALANCE (Ayurvedic Back Massage)
Relieve chronic back pain and melt away knots of tension with a 50min Ayurvedic back massage with warm, herbal oil, followed by a wet towel pack along the spine. Specialized, detailed massage movements along the spine and entire back region, stretches and relaxes the back muscles, strengthens the autonomic nervous system, nourishes the cerebro-spinal fluid and increases circulation to the brain. Kati Balance relaxes and harmonizes the whole body as many important muscles and nerves populate the back.
PADAPANI BALANCE (Ayurvedic Foot & hand massage)
Give in to the deliciously soothing waves of relaxation stealing into your body-mind through a 50min Ayurvedic foot and hand massage. All pressure points in the hands and feet are worked on, along with massage of the hands and legs. Specific points in the hands and feet are said to correspond with specific organs in the body. Ayurveda emphasizes on the importance of a regular foot massage. Regular massage of the hands and feet tones and strengthens all the organs within, improves immunity and vision, helps in insomnia, clears energy blocks and allows unhampered flow of pranic energy throughout the body-mind. After the massage, enjoy a foot soak in warm, saline water to further enhance the effects of a Padapani Balance.
SHIRODHARA
Experience the blissfully balancing effect of Shirodhara. A thin stream of warm oil continuously falls gently onto your forehead, between the ear lines. This is also the location of the pineal gland or third eye region. The thin stream of oil focused at the pineal gland center, clears away stress and tension. The body-mind is gradually lead back to its natural state of ease and relaxation. Unnecessary thoughts and worries melt away. Healing energies refresh and rejuvenate the entire being. Regular Shiorodhara Balance treatments re-vitalize and re-charge the body-mind system and alleviates stress related disorders like hyperacidity, skin eruptions, diabetes, insomnia, sensitive bowels, blood pressure imbalances and depression.
VEDIC BALANCE BLISS
Pamper your self with Vedic Balance Bliss, a treat for the Body-mind and Spirit. Enjoy the goodness of Kaya Balance or Ayurvedic full body massage with extra time spent on the feet, hands, back and those body parts which may be under tension or pain. This is followed by Bhashpa Sweda or full body fomentation with herbal steam. It is completed with a rejuvenating thin pack of soothing, aromatic herbs like sandalwood, saffron, kasturi, etc in a base of lentil powder on your legs, hands and face. The combination of herbs and powders for all three is chosen according to your body-mind type. You will come out of a Vedic Balance Bliss treatment totally nurtured and glowing with joy.
SPECIALS:
Book a service for 7 consecutive weeks and get the eighth one free.
NEW CLIENTS 15% OFF ON ALL FIRST TIME THERAPIES.
PLEASE ENQUIRE FOR DISCOUNTED PRICES, HOLIDAY SPECIALS AND SENIOR DISCOUNTS
YOGA CLASSES:
YOGA FOR ADULTS
YOGA FOR CHILDREN
CALL NOW FOR AFFORDABLE YOGA CLASSES IN MIRAMESA,SANDIEGO, CA
ANAPANASATI MEDITATION IS TAUGHT FREE OF CHARGE - ALL ARE WELCOME
DISCLAIMER:
None of the above therapies are said to treat any known or unknown medical conditions. The conditions listed for each therapy are said to be benefited, the therapy acting as a complement to the conventional form of treatment. No comprehensive studies have proved their effect and no such claim is being made. All therapies are opted according to individual discretion.